The backpacks are packed, the lunchboxes are filled, and just like that—the kids are off to school. But while the house may finally be quiet, your dog might be wondering, “Hey… where did my playmates go?!”
Back-to-school season isn’t just an adjustment for parents and kids—it can be a big change for pups too. The sudden drop in attention and activity can leave them feeling lonely, stressed, or even a little mischievous. Here’s how to help your furry friend beat the “back-to-school blues.”
Why Dogs Feel the Blues
Dogs are creatures of habit, and when routines change, it can throw them off. You may notice:
- Separation anxiety: whining, pacing, or chewing things they shouldn’t.
- Boredom: extra napping or finding their own (sometimes messy!) entertainment.
- Stress signals: paw licking, yawning, or shadowing you like your tiny four-legged assistant.
The American Kennel Club notes that sudden schedule changes can cause dogs real distress.
Prep School for Pups
- Ease into it: Adjust walk and feeding times to match the school-year routine before the big day.
- Practice goodbyes: Leave your dog for short periods with a puzzle toy or treat. They’ll learn alone time = snack time.
- Create a cozy “den”: A comfy bed, favorite toy, and maybe a T-shirt that smells like family can work wonders.
Staying Happy During School Hours
- Keep goodbyes quick: A cheerful pat and “see ya later” is better than a dramatic farewell.
- Brain games: Treat dispensers or puzzle toys keep dogs busy while the house is quiet.
- Morning exercise: A good walk before the kids leave helps burn off extra energy.
- After-school reunion: Encourage kids to toss a ball or play tug-of-war when they walk in—it gives your pup something joyful to look forward to.
The ASPCA recommends reaching out to your veterinarian if anxiety becomes overwhelming or destructive.
Extra Credit: Tools That Help
- Thundershirts or calming diffusers for anxious pups.
- Dog TV or calming music to fill the silence.
- Dog walkers if your schedule keeps you away all day.
Kids as Helpers
Let kids know their furry friend misses them, too! Quick games, snuggles, or even reading homework aloud to the dog (they make the best listeners) can help your pup feel included.
Final Thoughts
Back-to-school season can rattle your dog’s routine, but with a little prep and a lot of love, your pup will adjust. Before you know it, the house will settle into a new rhythm—and those after-school tail wags will be the highlight of the day.
References:
- American Kennel Club. Separation Anxiety in Dogs. akc.org
- ASPCA. Separation Anxiety in Dogs. aspca.org